Ayurveda Blogs - Ayurveda Resort in Kerala

Do you feel tired and restless? Do you think that your daily stress can last you through depression? Then you should go for an Ayurveda Shirodhara. There are hundreds of Therapies in Ayurveda . But the most popular and all-in-one is Shirodhara. In ayurveda, the name Shirodhara comes from the classic Sanskrit word Shiro meaning forehead and Dhara means flow. Shirodhara includes gently pouring oil over the forehead of a person in order to treat the elements associated with the nervous system. Shirodhara in Ayurveda is a 75 minutes procedure with begins with 30 minutes of an initial full body massage, otherwise called as Abhiyangham and 30 minutes of Dhara. WHAT ARE THE TYPES OF SHIRODHARA? The liquid used on the conditions for which it is advised accordingly medicated oils, milk, buttermilk, etc can be used for Shirodhara. 1.  Kashaya Dhara If shirodhara uses herbal extracts It’s termed as Kashayadhara, 2.  Dugadha Dhara (Ksheerdhara) If you use milk for shirodhara its called ks...

Tulsi called the queen of herbs and endowed with amazing health benefits. Tulsi plant was discovered over 5,000 years ago the word Tulsi means the incomparable plant. There are two main varieties of tulsi, one with green leaves known as Rama tulsi and the one with reddish leaves known as Krishna tulsi. Tulsi can be used in all forms of fresh dried or powdered. Incidentally, Tulsi is widely used in Indian households and temples for worship which Pierce testimony to its incredible advantages. This miraculous leaves have some matchless medicinal qualities and can help prevent as well as cure many diseases and issues chewing even a few leaves of don’t see on a daily basis will help to preserve good health some that can be considered a holistic plant because each of its parts is unique and special having been endowed with great medical qualities. Tulsi leaves shoot flowers and rules all have special medicinal properties.  To read more ayurveda benefits of tulsi visit here